Press Release from Bell County Public Health District
6/30/2009
As of
June 30, 2009 there are 129 confirmed cases of H1N1 influenza currently in Bell County.
Texas
Department of State Health Services Commissioner David Lakey, M.D., urges
everyone to continue to take precautions to reduce the risk of
spreading H1N1 flu.
The virus continues to circulate. Everyone needs to continue to take those personal steps to keep from getting or spreading H1N1 flu which include:
· Stay home if you have influenza-like symptoms or other symptoms of respiratory illness.
· Cough or sneeze into the crook of your elbow or into a tissue and properly dispose of the tissue.
· Wash hands frequently and thoroughly with soap and warm water or use an alcohol-based hand sanitizer.
· Avoid touching your eyes, nose or mouth to reduce the risk that germs on your fingers enter your body.
Symptoms of H1N1 flu usually include high fever with a cough, sore throat or both. Some with H1N1 flu also have reported extreme tiredness, nausea, vomiting and diarrhea.
Staff in child-care centers, which will be taking in additional children during the summer, should make sure children follow precautions to reduce the risk of spreading the flu.
Questions and answers from DSHS:
Q: What is novel H1N1 Flu
(swine flu) and how is it transmitted?
A. The
respiratory virus that is currently circulating in the United States is passed
from person to person without contact with pigs. The name now being used is H1N1
flu. H1N1 flu is a respiratory illness thought to spread in the same way that
seasonal flu is spread, which is through people infected with the virus who are
coughing or sneezing. It can be spread by touching something with flu viruses on
it, such as a tissue or a door knob, and then touching your mouth, eyes, or
nose.
Q: How can I avoid getting
infected?
A: You
can protect yourself from the H1N1 flu by washing your hands frequently with
soap and warm water. You also can use an alcohol-based hand sanitizer. You
should also avoid touching your eyes, nose, or mouth. Stay away from people who
are sick (especially if they have fever, cough and a sore throat). Get plenty of
sleep, exercise regularly, manage stress, drink plenty of fluids, and eat
nutritious foods.
Q: What are the symptoms of
H1N1 flu?
A: Almost
all people in Texas with confirmed H1N1 flu have had a sudden onset of fever
(half having a temperature greater than 102.5oF) and cough. Most have had a sore
throat. Almost everyone with H1N1 flu has been taken care of at home and
recovered in a few days. Illnesses with a lot of nasal congestion and mild fever
are probably not H1N1 flu. Illnesses with diarrhea and vomiting are probably not
H1N1 flu, although some with a confirmed case of H1N1 have had such symptoms.
Other symptoms may include runny nose, body aches, headache, chills, and
fatigue. People may have only one or two symptoms besides the fever, or they may
have many. People can infect others with the H1N1 flu even before they show
symptoms, and they remain contagious for seven or more days after they become
sick.
Q: What do I do if I have
these symptoms?
A: Stay home if you get sick. Stay
home from work, school, errands, and limit close contact with others to keep
from infecting them. In most cases people with H1N1 flu will get better without
medical attention. If you have been diagnosed with H1N1, stay home while you
have symptoms. Stay home for at least 7 days from the time you first have
symptoms. Wait to be around people until your fever has been gone for 24 hours
without taking fever-reducing medications.
If you are at risk for complications of influenza, call your health care
provider. Follow your provider’s advice. Most people with nasal congestion and
mild fever don’t have H1N1 flu.
If you have mild symptoms, do not call your health care provider or visit the
hospital emergency room. Get plenty of rest, drink fluids, take fever reducing
medications if needed.WARNING: DO NOT give aspirin or
aspirin-containing medications to children and youth 18 years and younger.
Q: Who is at risk of
complications of flu?
A: The
following groups of people are at greater risk of complications from H1N1 flu:
Q: What are considered severe
symptoms?
A: For Adults:
For Children:
IF SEVERE SYMPTOMS DEVELOP, CALL YOUR HEALTH CARE PROVIDER. IF THE HEALTHCARE PROVIDER IS NOT AVAILABLE, GO TO THE EMERGENCY ROOM.
Website for DSHS H1N1: http://www.dshs.state.tx.us/swineflu/default.shtm
Centers
for Disease Control and Prevention (CDC)
National Association of County & City Health Officials (NACCHO)
Texas State Hotline for Public: 888-777-5320
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